Frequently
Asked Questions
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Basic Level I classes are currently held at Burn31 Fitness in Landrum, SC.
Progressions Level II classes are currently held at Foothills Movement in Tryon, NC. Please check the online schedule for the most up-to-date offerings. -
To guarantee a spot, yes. You can do so here on our website by clicking “Book a Class” at the top of the screen. However, walk-ins are more than welcome and every effort is made to safely accommodate everyone.
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A single-class drop-in is $20 and a 10-class bundle is $180. We accept cash, check, and credit cards.
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At a minimum, all participants need a yoga mat and two yoga blocks. My equipment recommendations are linked below:
ESSENTIALS
15 Lb. Weighted Bar OR Yoga Stick
ADDS-ONS
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Yes! Please share this information with Dr. Matt prior to class so he can help guide you as safely as possible.
